<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Shelbi Walker]]></title><description><![CDATA[We are professional genealogists specializing in locating the biological families of adult adoptees, building family trees, and genealogy education.]]></description><link>https://graithfoundation.wixsite.com/shelbiwalker/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 25 Oct 2026 10:06:10 GMT</lastBuildDate><atom:link href="https://graithfoundation.wixsite.com/shelbiwalker/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Eye-gasm - Fall in Fall]]></title><description><![CDATA[My favorite season is Fall. Perhaps it's the cool, brisk air that blows gently through the trees, or the joy of watching my daughters hop...]]></description><link>https://graithfoundation.wixsite.com/shelbiwalker/post/eye-gasm-fall-in-fall</link><guid isPermaLink="false">62fd11c26a7747dacd3d53b9</guid><pubDate>Wed, 17 Aug 2022 17:00:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_89db1847020845779092a0030e2cff77~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shelbi Walker, J.D.</dc:creator></item><item><title><![CDATA[Lactic Acid]]></title><description><![CDATA[Recently, my trainer Nick has taken my workouts to a whole new level.  What was once difficult, has now become damn near impossible. He...]]></description><link>https://graithfoundation.wixsite.com/shelbiwalker/post/lactic-acid</link><guid isPermaLink="false">6266c80f0941adc0906b9344</guid><pubDate>Mon, 25 Apr 2022 16:58:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_1b71fa144fb0467ea9a1a0e776497981~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shelbi Walker, J.D.</dc:creator></item><item><title><![CDATA[Do]]></title><description><![CDATA[I'm 48. I am almost half-a-century old. Depending on where you stand in the age gap, I'm either really old or "just a baby." No matter...]]></description><link>https://graithfoundation.wixsite.com/shelbiwalker/post/___do</link><guid isPermaLink="false">61c0beca9fe55e00160eea74</guid><pubDate>Mon, 20 Dec 2021 17:57:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_1fa99edfb520455996c9fe54ff15df44~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shelbi Walker, J.D.</dc:creator></item><item><title><![CDATA[Be careful what you ask for...]]></title><description><![CDATA[I remember when the girls were about a year old, Olivia reached up to the burner of the stove. At the time, we lived in a small 2...]]></description><link>https://graithfoundation.wixsite.com/shelbiwalker/post/be-careful-what-you-ask-for</link><guid isPermaLink="false">60ff26b28364d20016fc050c</guid><pubDate>Mon, 26 Jul 2021 21:46:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ae7c9d5b9c03401c985bd6d1f9474173.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shelbi Walker, J.D.</dc:creator></item><item><title><![CDATA[Banneker - A Short Story]]></title><description><![CDATA[“Benjaminnnnnn….?” I sat there ignoring her yelling my name. I feel a sense of peace every time I sit at the piano, especially right...]]></description><link>https://graithfoundation.wixsite.com/shelbiwalker/post/banneker-a-short-story</link><guid isPermaLink="false">60ebbdbd0a22ad0016b4ebf9</guid><pubDate>Mon, 12 Jul 2021 05:32:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dd778e_d7875789b70c4269ade83fda376e10c4~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shelbi Walker, J.D.</dc:creator></item><item><title><![CDATA[Stretching for the Splits]]></title><description><![CDATA[There's an app on the App store that teaches people how to stretch in order to achieve the dreaded splits. I happened upon the app...]]></description><link>https://graithfoundation.wixsite.com/shelbiwalker/post/stretching-for-the-splits</link><guid isPermaLink="false">60e73f2fb0b2bb00153c3ba3</guid><category><![CDATA[Write to Life]]></category><pubDate>Thu, 08 Jul 2021 21:12:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c19cad93dc014be4a80d26d246984dc5.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shelbi Walker, J.D.</dc:creator></item></channel></rss>